• Erica Takebayashi

Our first video!

Some of our clients have been asking for exercises to at home between classes or when they're away on holidays (our clients are very dedicated!)


So here's a video with exercises our instructor Marcela put together for you guys to try at home. Aim at 10 to 12 repetition of each exercises.


We'd love to know if you tried them and what you thought! We're open to suggestions and requests ;-)


#pilatesstudio #booragoon #melvillepilates #pilatesclasses #pilatesmyaree #pilatesinstructor




0 views
  • Facebook - White Circle
  • Instagram - White Circle
  • Yelp - White Circle

​© 2020 by ReFLEXions Pilates & Massage